Top 10 Amazing Health Benefits of Manuka Honey

Manuka honey, native to New Zealand and Australia, is derived from bees that pollinate the flower Leptospermum scoparium (L.scoparium) the Manuka bush. It stands out from other honey types due to its remarkable antimicrobial characteristics. The antibacterial properties of manuka honey can be attributed to its active element, methylglyoxal (MGO). Additionally, this honey variety possesses antioxidant, antiviral, and anti-inflammatory attributes.

For many years, manuka honey has been utilised as a remedy for various ailments and been an all-natural remedy used by Indigenous people for thousands of years.

Top 10 Amazing Health Benefits of Manuka Honey

  1. Promotes Healing of Wounds - Manuka honey is known for its remarkable ability to support the healing process and reduce pain when applied directly to wounds. It has even been approved by the US Food and Drug Administration as a treatment option for wounds.

  2. Soothes Sore Throats - The combination of honey and lemon has been a popular remedy for coughs and colds. Studies have shown that honey is more effective than over-the-counter cough suppressants in relieving coughs, leading to revised guidelines recommending honey as a first-line treatment.

  3. Supports Gut Health - Manuka honey acts as a prebiotic, providing non-digestible carbohydrates that nourish beneficial bacteria in the gut. This can help promote the growth of good bacteria and support overall gut health.

  4. May Aid in Gastric Ulcer - Treatment Research has shown that manuka honey can protect against the damaging effects of gastric ulcers. It has anti-inflammatory properties, helps manage infections, and safeguards the gut lining from damage.

  5. May Help with Gastroenteritis - There is evidence suggesting that manuka honey, including its antibacterial properties, can assist in treating gut infections like clostridium difficile. It may also help reduce the duration of symptoms such as diarrhea.

  6. Exhibits Antiviral Properties - Studies have found that manuka honey has the potential to inhibit influenza viruses and shingles. While more research is needed, these findings are promising.

  7. May Combat Antibiotic-Resistant Infections - With the rising concern of antimicrobial resistance, alternative therapies are being explored. Recent studies have shown the potential of medical-grade honey, such as manuka honey, in treating multidrug-resistant infections.

  8. Helps Prevent Dental Plaque - Contrary to expectations, manuka honey's antibacterial properties make it beneficial for dental health. It can help minimize the buildup of dental plaque, reducing the risk of gum diseases like gingivitis.

  9. Aids in Managing Cystic Fibrosis - Manuka honey's potent antibacterial properties can enhance the effects of antibiotics in cystic fibrosis patients with upper respiratory infections. It may be a valuable treatment strategy for the future.

  10. Effective Against Inflammatory Skin Conditions - In addition to its antibacterial and wound-healing properties, manuka honey is being researched for its potential in treating skin disorders like rosacea and acne. Test tube studies have shown its ability to modulate the immune system of the skin.

What is the Recommended Portion Size of Manuka Honey?

To enjoy the health benefits of manuka honey without consuming excessive sugar, it is recommended to have a maximum of two teaspoons (15g) per day. Incorporate it into your balanced diet by drizzling it over porridge, overnight oats, or natural yogurt.

Every batch of Pure Origins Manuka is lab tested for authenticity and MGO grade rating. 100% Pure Australian, Natural, Raw, Single Region & Cold Extracted to retain all nutritional properties. 

Available in MGO ratings from 30+ MGO to super strength 1500+ MGO.

Check out our Manuka collection today..

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