This delicious dish calls for our honey! A tasty chia pudding recipe that combines the health benefits of chia seeds & honey with your preferred choice of milk. This delicious treat will not only gratify your palate, but it also provides a filling and energizing start to the day or satify an afternoon craving.
Honey is not only delicious but also packed with incredible health benefits. It is rich in antioxidants, making it great for boosting your immune system and fighting off harmful free radicals. Additionally, honey has antibacterial and antifungal properties, making it a natural remedy for various infections. Plus, it's loaded with vitamins and minerals, making it a fantastic addition to your diet!
Chia Seeds are another amazing superfood! These tiny seeds pack a punch when it comes to nutrition. They are an excellent source of Omega-3 fatty acids, which are essential for brain health and reducing inflammation. Chia seeds are also high in fiber, promoting healthy digestion and aiding in weight management, great for a Keto diet! They're low in carbs but packed with fibre, making them filling and satisfying. Packed with antioxidants and minerals, they can contribute to a reduced risk of diabetes and heart disease.
What's even better? To encourage sustainability and minimize waste, we'll be making this wonderful pudding in our used honey jars, easy to make and easy to store. Give them a thorough wash in the dishwasher or by hand. Recycling these jars & lids for various purposes is an eco-friendly way to give them a new life. Let's get started!
- 1 teaspoon of Pure Origins Raw Honey
- 1/2 cup of milk of choice (I like to use Coconut or Oat Milk)
- 2 tablespoons of chia seeds
Prepare your empty Honey Jars.
Mix the Ingredients: In one of your clean honey jars, combine the milk of your choice and the chia seeds. Stir well to ensure the chia seeds are evenly distributed throughout the milk. This mixture will provide a perfect base for your chia pudding.
Add the Sweetness: Now, it's time to add a touch of natural sweetness to enhance the flavor of your chia pudding. Drizzle 1 teaspoon of Pure Origins Honey into the jar. The unique floral notes and smooth texture of our honey will elevate the taste profile of your creation.
Shake, Shake, Shake: With the jar's lid tightly secured, shake the mixture vigorously for a few seconds. This action ensures the chia seeds are mixed thoroughly and prevents clumping, resulting in a creamy and well-blended pudding.
Rest and Wait: Place the jar in the refrigerator for at least 2-3 hours, or preferably overnight. During this time, the chia seeds will absorb the liquid and transform into a tantalizing pudding-like consistency. The longer the pudding rests, the creamier it becomes.
Time to Enjoy: Once the chia pudding has set to your desired consistency, take it out of the refrigerator. Give it a quick stir to evenly distribute any settled chia seeds. Feel free to top it off with your favorite fruits, nuts, granola, or a sprinkle of cinnamon for added flavor and texture.
Recycling Bonus: Remember, after relishing your delicious chia pudding, you can reuse your honey jars for various purposes, such as storing herbs, spices, salad dressings, or even making more chia puddings!
Congratulations on creating a delightful Chia Pudding using our quality honey and repurposing our old honey jars. This recipe provides a fantastic opportunity to enjoy a healthy and filling treat while contributing to the environment. By recycling and reusing our honey jars, you actively promote sustainability, reducing waste one jar at a time. So indulge in our recipe, and savor the nourishing benefits of chia seeds and the natural sweetness of Pure Origins Honey. Happy cooking!